"THE ADVANCEMENT OF TECHNOLOGY AND BACK PAIN"

Office jobs has caused a grave harm in form of chronic back pain. Research shows that desk of office jobs are the major cause of frequent back pain. Are you suffering from endless and distressing back pain as a director, secretary, supervisor, clerk, banker or business man?

Computers, machineries and their likes have made many types of tiresome labour, things of the past. The downside to this modernization is an increasing frequency of the back ailments caused by incessant hours of sitting at work place.

As technology advances, more people are spending more time sitting, often in front of a computer, long hours under the steering wheel of their vehicles. And as conveniences increase, individuals are being less active. Sitting all the time poses danger on your posture and can add to endless pain in the neck, mid-back and more significantly your waist.

The body best functions not only when there is spacious physical movement but a varieties of movement. Except in rare situations, children seldom complain of lower back pain, reason is that they run, jump, roll, spin, and twist all day. The body of a child receives streams of sensory information, keeping their muscles and joints, tendons, ligaments, stretched, loose and mobile.

The vast majority of lower back problems are muscular in origin. If the muscles are not stimulated and stretched frequently, they become firm and stiff. This can make an individual to experience back pain especially waist pain. Lack of movement can be a major factor for lower back pain {waist pain}. As such it can set the stage leading to primary cause of back pain.

The human body is not designed to linger in a stationary posture for long period of time; unfortunately most people do occupy stationary position for majority of their working day. This stationary posture occupied while doing office jobs is not good for the back.