BACK PAIN WOES

There is no gain saying that back pain could cause your early retirement from your precious profession. There are many people who suffer the scourge of these back pain in silence, others stand the risk of having it in the nearest future. These back pain sufferers cannot recount the number of health institutions they have visited, the names of different drugs they have taken, to relieve the disabling back pain.

Disability from back pain is rarely the cause of a person physically not being able to function. The physical bodies of most patients do not have any nerve or muscle damage that would actually prevent them from getting around. The real reason of most disability is fear; the fear of the pain from becoming chronic back pain can create true disability.

Back pain can be sudden or insidious and can occur on any part of the back. It may target the neck and from there spread to the shoulders and hands. The pain may have its source at the mid-back and later spread across the ribs to underneath the breasts. The pain may finally target the lower back, spread to the buttocks and the legs with characteristics symptoms. 

Years of bad posture while in office, market places, at the construction site, repetitive trunk movement in offshore rig, unmodified traditional exercise of sit-ups and so many other back straining activities, if performed frequently, will subtly cause unpalatable impact on the human back.

It is necessary to take preemptive measures. As the adage goes “Prevention is better than cure”, once you notice sign of ache/pains begin to manifest on your back, consult your physician immediately before it deteriorates. 

The good news is that, irrespective of the cause of the mechanical back pain, a good therapeutic approach, tailored to the victims condition would not only bring relieve but will act on the source of the pain in the back and bring actual and expected effect.

Note:

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